Pneumonia is a medical condition that causes inflammation in the lungs, and the reason can be viral, bacterial or fungal. Our body does it’s best when it comes to stopping these microorganisms, but some are so powerful that they overpower your immune system and enter the body. This causes a deterioration in the overall health. There are mild cases of this condition that usually clears up within two weeks or three. But, there are some cases where this condition can be fatal.
Pneumonia is more dangerous when it comes to children because they have a weak immune system when compared to adults. The common symptoms of this condition include fever, cough, chills, and shortness of breath. Other symptoms include a headache, nausea, muscle pain, vomiting, and chest pain. There are recorded cases where adults have felt a feeling of confusion.
It is best to consult a doctor if you have severe symptoms. If your symptoms are not still in the initial stages, you can try the following natural treatments for pneumonia for quick relief.
Garlic
One of the powerful and efficient natural antibiotics is garlic. It has a lot of antifungal and antiviral properties that can act as a treatment for pneumonia. There are many types of research and studies that suggest garlic is capable of curing almost any kind of illnesses.
It is best to use fresh garlic. Just pop two small cloves of garlic, early in the morning to strengthen your condition. You can also add garlic to soups and other gravies that you eat every day.
Cayenne Pepper
You might know that cayenne pepper is used to treat high blood pressure, cancer, and other digestion issues. It is one of the most potent antifungal foods. It helps in clearing the lungs from mucus because of it’s hot and spicy nature. You can consume cayenne pepper by sprinkling some in lemonade or lemon water and drinking it at regular intervals. (Don’t eat the raw pepper.) It can also act as the best treatment for pneumonia.
Fenugreek
Fenugreek has been used in Ayurvedic medicines for over centuries. It is one of the best natural treatments for pneumonia, and also one of the spices that have a strong flavor. Several studies suggest that it can help in the recovery of cold and other related illnesses.
Boiling fenugreek seeds in water for around ten minutes and strain it. Let it cool and drink the liquid throughout the day.
Steam
Inhaling steam has found to be effective in treating cold and pneumonia for a long time. Boil water and then remove it from heat. With a towel or a blanket over your head, bend down and inhale the steam. (It is best to have a napkin near you because you can expect a lot of mucus discharge during the process.) Doing so can clean up your sinuses and help in relieving congestion.
Eucalyptus Oil
Eucalyptus oil is a natural astringent, analgesic, antifungal, and antiseptic. You don’t have to take it internally; you can just add a few drops of eucalyptus oil to a bucket of hot water and inhale the steam.
Turmeric
This is a popular natural treatment for cold and pneumonia for many decades. It has a lot of antifungal, antibacterial, and antifungal properties. Turmeric specializes in boosting the overall health of your immune system and takes out all the microbes in the process. You can add a pinch of turmeric into one of your smoothies and juices.
Oregano Oil
One of the powerful agents in beating pneumonia is oregano oil. It has a lot of antimicrobial properties that come handy in fighting the cold. There are some researchers who suggest that oregano oil is one of the most powerful natural antibiotics known to man.
You can just add two drops into the water that you drink every day. (Oregano is very strong, so don’t add more than one or two drops. Also, prevent it from touching your lips.) You can do this regularly until your symptoms improve.
Ginger Tea
You would have probably expected this to be on the list because ginger tea is very popular when it comes to treating pneumonia. Ginger is used by the Chinese for ages to treat a large number of ailments like nausea and digestive issues.
There are many who suggest that it is one of the effective treatments for pneumonia if taken at night, before going to bed. Take small pieces of ginger and then let it soak in a cup filled with hot water. The taste gets intense as time goes by, so drink it accordingly. If you find the taste to be very intense, you can add a spoon of raw honey and then drink it.
As mentioned earlier, pneumonia is not something that you should lightly. It is best to consult a medical professional before taking any of the above mentioned natural remedies. Often, a mix of natural treatments and OTC medications offer a faster relief.