Though we try to lead a healthy lifestyle by making the necessary amends, some defect in the bodily functions, caused due to some ailment or the process of aging, can cause us great pain and unease. Though a majority of these diseases are curable, they cause immense discomfort and excruciating pain while they last. Gout is one such disease that affects a person’s ability to move around freely. The individual suffering from gout can experience a gout attack anytime, and the only saving grace is to opt for home remedies that would give quick gout relief. The following sections will help increase your awareness about gout.
What is gout?
Gout is a form of arthritis that usually affects the feet, especially the big toe. It is characterized by a sudden onset of stiffness, sudden excruciating pain, and swelling in joints, especially the big toe. Gout arthritis is known to cause severe damage to the tendons, joints, and tissues if it is left untreated over a long period. Gout attacks can cause severe pain, and it renders the person unable to move around. Gout shows all the symptoms that accompany all types of arthritis.
What causes gout?
Gout arthritis is the result of high level of uric acid in the blood. People usually have uric acid in their blood, and it is harmless. However, high levels of uric acid in the blood results in the crystallization of the same, and it settles in the joints. These uric acid crystals are the sole cause of the excruciating pain an individual has to suffer when he suffers from gout. Gout attacks subside if one adheres to quick gout relief treatments that can thwart the pain from spreading.
What are the home remedies for quick gout relief?
There are various medications available for providing relief from the pain caused by gout, but people are often hesitant because of the side-effects caused by the same. In such cases, home remedies for quick gout relief come in handy. Here are popular tried and tested home remedies for easing gout pain.
- Apple cider vinegar
Apple cider vinegar has been hailed as a remedy that works wonders for a variety of problems. Thus, it shouldn’t come as a surprise that it works as a quick gout relief remedy. Drinking apple cider vinegar helps in breaking the uric acid crystals that have lodged themselves in the joints. In addition to breaking these crystals, it also ensures that they don’t recur. You can take 2 to 3 tablespoon of apple cider vinegar at least 3 times a day and bid adieu to the pain.
- Celery seed extract
Celery seeds are excellent diuretic and are known to flush out toxins from the body. So, if you consume celery seeds or its extract, it will stimulate the kidneys to flush out the uric acid crystals. Also, celery seeds are quite effective in reducing inflammation, and thus works as a quick gout relief remedy.
- Black cherry juice
Cherry juice, especially black cherry juice, is known to aid quick gout relief. Black cherries are loaded with antioxidants and work on similar lines as celery seeds do. They control the inflammation and reduces the uric acid build up in one’s body. It is proven that black cherry juice is quite effective against rheumatoid arthritis and gout arthritis.
We are aware of the fact that increase in the levels of uric acid is what causes gout. So the treatments usually aim at tackling this problem. Nettles or stinging nettles are excellent remedies for quick gout relief. Nettles are known to eradicate the excess uric acid through the kidneys. So, crush some nettles and boil it in water. Consume the concoction once a day since they can cause diarrhea if consumed in large quantities.
- Epsom salt
Epsom salt baths are widely known for the relief they provide from any kind of excruciating pain. Gout causes severe pain, and as a method for attaining quick relief from gout, one can consider soaking their feet in warm water mixed with Epsom salt. It will help the inflammation subside and can dramatically reduce the pain caused by gout.
Mustard is well-known for reducing any kind of pain and inflammation caused by different entities. Crush mustard seeds and mix it with wheat flour and apply the paste to the affected area, or one can use mustard seed oil for the same. Allow the mustard seed oil to heat naturally by placing it in sunlight. After it thickens, massage it onto the affected area. It will immediately combat the pain, and it works incredibly well as a quick gout relief treatment.
- Cold compress
Doctors advise people to apply cold compress when they suffer from injuries. Cold compress relieves the pain and speeds up the healing process. Gout patients suffer from frequent gout attacks, and they cause immense pain. Applying a cold compress to the affected area reduces the inflammation and pain, and thus give quick relief from gout.