6 foods that help deal with lymphoma

Diets & Meal Plans

Lymphoma, a type of cancer, starts in the white blood cells or lymphocytes and can easily spread to different parts of the body. Lymphoma can be divided into two types: Hodgkin’s lymphoma and Non-Hodgkin’s lymphoma. Although this condition is more common in children, it can affect anyone, irrespective of their age. The symptoms shown by lymphoma patients are painless swelling, fever, night sweats, and unintentional weight loss. The treatment options include radiation and chemotherapy. After one undergoes these treatments, it is necessary to consume healthy foods to heal the condition of lymphoma.

Foods that you should consume include:

  • Fiber
    A high-fiber diet is one of the natural cures for lymphoma. One should include fresh fruits, vegetables, and cereals into their diet. Regular consumption of fresh fruits and vegetables help get rid of toxins in the body. Moreover, a fibrous diet helps maintain a healthy heart and also in the digestion process. Therefore, it is important to add a variety of fibrous foods that will help heal lymphoma. This will also help one stay fuller for a long duration.
  • Carbohydrates
    Starchy foods provide fiber and are the most important source of energy. Rice, potatoes, bread, and pasta are some sources from where carbohydrates can be derived. One-third of the daily food consumed should consist of carbohydrates; otherwise, one’s body would use up other nutrients and proteins to build up energy for the body.
  • Proteins
    The main function of proteins in the body is to build, maintain, and repair muscle mass. The intake of protein should be slightly higher during and after the treatment of lymphoma, as the body would require more proteins to help heal the condition. Fish, eggs, beans, lentils, nuts, milk, yogurt, and cheese are some foods that are rich in protein. Although red meat is rich in protein, it should be avoided as it is linked to causing cancer.
  • Fats
    Another important source of energy, unsaturated fats help in keeping the heart and body healthy. Fats also help heal one’s body after the treatment of lymphoma by developing the cell membranes, which then boosts the healing process. Some sources of fats are butter, meat, cakes, and a variety of processed foods. However, consuming too many fatty foods can harm the body and cause heart diseases. Cooking oils, meat, a cup of milk, or a slice of cheese are some examples of foods containing fats.
  • Vitamins and minerals
    Antioxidants present in vitamins play an important role in the healing process of lymphoma. They also help lower the possibilities of infection and create new blood vessels. A variety of fruits and vegetables should be included in one’s diet to derive the benefits.

    Minerals, on the other hand, help strengthen the teeth and bones. Zinc, an essential mineral, helps in the healing process. Another crucial role of minerals is to derive the type of energy required from the food consumed.