Back pain can impact your everyday activities in a profound manner. It can even affect your sleeping patterns in the most unimaginable ways, which is why you must ensure that you choose the right kind of mattress. However, picking the best mattress for back pain isn’t so easy. Why? Mostly because no one kind of mattress is certified to be ideal for all kinds of sleepers. So, while you are on a shopping spree for a mattress for your back pain, make sure that you solely focus on your personal preferences and comforts.
To make your decision a little easier, here are some shopping tips which will guide you to purchase the best mattress for back pain.
Types – Everyone suffering from back pain will respond in a different way to a same kind of mattress. For instance, one might find an innerspring mattress inconvenient for spinal cord discomfort. Moreover, some might consider it as the most viable choice. And that is why, while you are shopping check out all the types available. Some of the most popular forms of mattresses for back pain are memory foam, innerspring, hybrid, latex, air, futon, etc. Shortlist any of these by weighing the pros and cons with respect to factors like body contouring and firmness.
Support – Most forms of chronic pain are caused because of hectic lifestyles which are largely dictated by poor posture and stress. The state of these conditions can be improved by having a good night’s sleep. However, if you chose an unsuitable type of mattress that doesn’t offer great support to your spinal cord, your back-pain condition will aggravate further.
While you are looking at different mattresses, it is recommended that you try sleeping on them at least once. This will help you gauge its firmness as well as support qualities from a subjective point of view. This is also important in terms of feedback, as you will decide right away and eliminate impractical options.
Slumber style – Don’t forget to take your sleeping style into account. This simply implies that you should consider your sleeping habits. Do you sleep on your back, stomach or side? This is because specific forms of mattresses offer better support for back sleepers than side sleepers, and vice versa.
Trial periods – It is quite natural to be indecisive while you are buying a mattress which could help you alleviate back pain. In such a situation, you can opt for trial periods. Yes, several mattress brands these days offer you with a trial period, which could allow you to experiment and adjust with the new mattress. These can last anywhere from two weeks to three months.
Ideally, you should take a few weeks to decide whether it works for your back pain or not. However, remember that the fine print for every brand will be different. So, before picking such an alternative, make it a point to get all the details right.
Online buying – At times, mattresses specially tailored for back pain aren’t easily available in all furnishing stores. But the good part is that you can end up finding them on e-commerce websites. One of the biggest benefits of buying a mattress online is that you get an opportunity to browse plenty of choices with competitive market prices. Yet, you should only consider this option if you are entirely positive about the choice you are making.
Final check – Lastly, when you have shortlisted the best mattress for your back pain, don’t buy it before confirming certain key factors such as the following.
- Consumer assistance – A decent consumer assistance center is important, especially after the purchase is complete. This is because if you have any queries later, a customer support service is essential to resolve them. So, settle for a brand that is known for fixing issues quickly and effectively. One of the best ways to gauge customer assistance is by going through consumer reviews available online.
- Advertising claims – A few mattress brands claim to be “clinically approved,” although this could very well be a promotional trick than a fact. So, if you come across such feeble declarations, you should immediately verify them.
- Warranty – Most mattress brands offer varied warranty periods such as 5, 10, 15, 15, and 25 years. Although the damage, repair, and return or replace policies differ from brand to brand. Here you will have to figure out your priorities as a consumer to make a better choice in the long run.
Sealy Posturepedic Hybrid Trust Cushion, Amerisleep AS2, Novaform Serafina Pearl Gel, Helix Mattress, bear Mattress, etc., are some of the popular products which you can consider buying. In conclusion, mattress choices can be hard to nail, especially if you are suffering from back pain. However, it’s up to you to decide which is the best mattress for back pain alleviation. And it can be perfectly done if you listen to your body.